As I contemplated the continuation of the list of reasons I started in Why Do I Love Yoga, Part I, my mind went in so many different directions. At first. It always came back to one single idea, though: I love yoga because Yoga is not about my body.
That statement probably doesn't make any sense, so let me explain. First, you have to know some backstory.
When I was about 10 years old, I was told I had scoliosis (curvature of the spine). At about the same time, I was told I was a likely candidate for Marfan Syndrome, a potentially deadly disorder of the aortic valve. I was pulled from daily gym class and spent that hour each day in the library with the "special" kids. I was required to have echocardiograms and EKGs every 6 months for the foreseeable future, if not the rest of my life. I don't remember if it was a few months or a year later, but sometime after that initial diagnostic period, I was fitted for a back brace. I was expected to wear it 23 hours a day until I stopped growing--approximately 6 years. Yeah, right.
Coach, listener, retreat leader, sense-maker, and student-centered teacher; constantly curious student of life. Caring wellness expert with decades of experience, a back full of metal, and a heart overflowing with Love.
Click the button below to go to my Facebook page, where you can click "Like" and "Follow" to get notified of all my new posts.
And follow these handy tips to make sure you actually see notifications in your Facebook timeline. It's easy!