Sara Hauber
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A Sample of Sara Hauber's Past Workshops & Events

Want to get a taste of the kind of body-mind wellness workshops I have offered?

​Below are fliers from some of my favorite completed workshops and events.


Each of the workshops and classes featured below took place between 2010 and 2014 in the Triangle area of North Carolina and in Chicago, Illinois.

In the subsequent 6 years, I picked up sticks and moved to Germany, where I coached and taught yoga,

In 2020, I was all set to start presenting workshops again, in both the U.S. and Europe... then Covid arrived and messed up those plans entirely!


Now that I am pursuing my PhD, further workshop plans are on hold.
To see testimonials from students who attended one or more of these workshops, click the button below. The "Students Say..." page will open in a new tab or browser window.
Testimonials from Students

Sara Hauber back-care yoga Durham Yoga Co
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Happy Hips & a Healthy Back, and Yoga without Back Pain
Durham Yoga Company, Durham, NC, May 2014

These workshops took place in 2014.

​You may contact Durham Yoga Co. if you’d like to request that I offer one or both workshops there again, or use the Request a Workshop form on my website.


Sara Hauber yoga workshop Evolve Raleigh
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Happy Hips & a Healthy Back
Evolve Movement, Raleigh, NC, October 2013
​

This workshop took place in 2013.

You may contact Evolve Movement if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Sara Hauber workshop at Carrboro Yoga NC
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Yoga for Fussy Joints
Carrboro Yoga Company, Carrboro, NC, October 2013

This workshop took place in 2013.

You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.

Sara Hauber tight hamstring workshop Hillsborough yoga
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Yoga for Tight Hips & Hamstrings
Hillsborough Yoga, Hillsborough, NC, September 2013

This workshop took place in 2013.

You may contact Hillsborough Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Sara Hauber yoga without back pain
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Yoga without Back Pain
Carrboro Yoga Company, Carrboro, NC, October-November 2012
​

This workshop series took place in 2012.

You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.

The Hauber Method NC workshops
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The Hauber Method™ series
Balanced Movement, Carrboro, NC, October-November 2012

Please do not call Balanced Movement about this class! It took place in 2012 when I lived in North Carolina.

Complete the Live Workshop Form to learn when Hauber Method™ classes are coming to a studio near you!


Sara Hauber back pain workshop
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Save Your Back!
Balanced Movement, Carrboro, NC, April 2012

Please do not call Balanced Movement about this class! It took place in 2012 when I lived in North Carolina.

Complete the Live Workshop Form to learn when Hauber Method™ classes are coming to a studio near you!


Sara Hauber Healthy Back workshop
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Happy Hips & a Healthy Back
Hillsborough Yoga, Hillsborough, NC, February 2012

This workshop took place in 2012.

You may contact Hillsborough Yoga if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Sara Hauber yoga for back pain workshop NC
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Yoga without Back Pain
Carrboro Yoga Company, Carrboro, NC, January 2012
​

This workshop series took place in 2012.

You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.

Sara Hauber core integration workout
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Core Integration: The precursor to the Hauber Method™
Balanced Movement, Carrboro, NC.

Please do not call Balanced Movement about this class! It took place in 2011-2012 when I lived in North Carolina.

Complete the Live Workshop Form to learn when Hauber Method™ classes are coming to a studio near you!


Sara Hauber yoga healing back pain
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Heal Your Back with Yoga
Carrboro Yoga Company, Carrboro, NC, October 2011

This workshop took place in 2011.

You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Sara Hauber intro to the Hauber Method for back pain
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You Really Can Be Back-Pain Free!
An Introduction to the Hauber Method™

Vie Personal Training, Chicago, September 2011

This studio has closed.

​To request an introduction to the Hauber Method™ at your local studio or fitness center, complete the Request a Workshop form.

Sara Hauber teaches yoga without back pain in Chicago
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Yoga without Back Pain
Namaskar YOGA, Chicago, August 2011

This workshop took place in 2011.

You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Sara Hauber yoga workshop Chicago
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Happy Hips & a Healthy Back
Namaskar YOGA, Chicago, May 2011

This workshop took place in 2011.

You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Sara Hauber's core integration
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Mind-Body Fitness: Core Integration
Interchange Medical Wellness Center, Chicago, summer 2010
​

These classes took place in 2010. Sadly, IMWC is now closed.

To request an introduction to the Hauber Method™ at your local studio or fitness center, complete the Request a Workshop form.

Sara Hauber core training on the ball
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Core on the Ball
Interchange Medical Wellness Center, Chicago, summer 2010
These classes took place in 2010. Sadly, IMWC is now closed.

I also taught this class in 2001-2002 in Redondo Beach, California. You can read one of the first articles written about me and my core training classes, published in the South Bay Daily Breeze, by clicking this link.

Sara Hauber back and core workshop
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Three Pillars of Core & Back Strength
Namaskar YOGA, Chicago, June 2010

This workshop took place in 2010.

You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Core & Back Strength Sara Hauber
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Core & Back Strength
Namaskar YOGA, Chicago, May 2010

This workshop took place in 2010.

You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website.


Interested in booking Sara for a workshop at your fitness center or yoga studio?

Request a Workshop
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This entire website and all of it contents are copyrighted to Sara D. Hauber, 2011-2023.
If you would like to use or reproduce any of the materials here, please contact Ms. Hauber for permissions.

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