A Sample of Sara Hauber's Past Workshops & Events
Want to get a taste of the kind of body-mind wellness workshops I have offered?
Below are fliers from some of my favorite completed workshops and events.
Each of the workshops and classes featured below took place between 2010 and 2014 in the Triangle area of North Carolina and in Chicago, Illinois.
In the subsequent 6 years, I picked up sticks and moved to Germany with the love of my life, and we did lots and lots of living, learning, traveling, and growing,
In 2020, I was all set to start presenting workshops again, in both the U.S. and Europe... then Covid arrived and messed up those plans entirely!
Thus, due to Covid-19, all in-person workshops I was planning are on hold.
You can find out when online workshops will be happening by signing up to get notified by email.
Below are fliers from some of my favorite completed workshops and events.
Each of the workshops and classes featured below took place between 2010 and 2014 in the Triangle area of North Carolina and in Chicago, Illinois.
In the subsequent 6 years, I picked up sticks and moved to Germany with the love of my life, and we did lots and lots of living, learning, traveling, and growing,
In 2020, I was all set to start presenting workshops again, in both the U.S. and Europe... then Covid arrived and messed up those plans entirely!
Thus, due to Covid-19, all in-person workshops I was planning are on hold.
You can find out when online workshops will be happening by signing up to get notified by email.
To see testimonials from students who attended one or more of these workshops, click the button below. The "Students Say..." page will open in a new tab or browser window.
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Happy Hips & a Healthy Back, and Yoga without Back Pain
Durham Yoga Company, Durham, NC, May 2014 These workshops took place in 2014. You may contact Durham Yoga Co. if you’d like to request that I offer one or both workshops there again, or use the Request a Workshop form on my website. |
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Happy Hips & a Healthy Back
Evolve Movement, Raleigh, NC, October 2013 This workshop took place in 2013. You may contact Evolve Movement if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Yoga for Fussy Joints
Carrboro Yoga Company, Carrboro, NC, October 2013 This workshop took place in 2013. You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Yoga for Tight Hips & Hamstrings
Hillsborough Yoga, Hillsborough, NC, September 2013 This workshop took place in 2013. You may contact Hillsborough Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Yoga without Back Pain
Carrboro Yoga Company, Carrboro, NC, October-November 2012 This workshop series took place in 2012. You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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The Hauber Method™ series
Balanced Movement, Carrboro, NC, October-November 2012 Please do not call Balanced Movement about this class! It took place in 2012 when I lived in North Carolina. Complete the Live Workshop Form to learn when Hauber Method™ classes are coming to a studio near you! |
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Save Your Back!
Balanced Movement, Carrboro, NC, April 2012 Please do not call Balanced Movement about this class! It took place in 2012 when I lived in North Carolina. Complete the Live Workshop Form to learn when Hauber Method™ classes are coming to a studio near you! |
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Happy Hips & a Healthy Back
Hillsborough Yoga, Hillsborough, NC, February 2012 This workshop took place in 2012. You may contact Hillsborough Yoga if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Yoga without Back Pain
Carrboro Yoga Company, Carrboro, NC, January 2012 This workshop series took place in 2012. You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Core Integration: The precursor to the Hauber Method™
Balanced Movement, Carrboro, NC. Please do not call Balanced Movement about this class! It took place in 2011-2012 when I lived in North Carolina. Complete the Live Workshop Form to learn when Hauber Method™ classes are coming to a studio near you! |
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Heal Your Back with Yoga
Carrboro Yoga Company, Carrboro, NC, October 2011 This workshop took place in 2011. You may contact Carrboro Yoga Co. if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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You Really Can Be Back-Pain Free!
An Introduction to the Hauber Method™ Vie Personal Training, Chicago, September 2011 This studio has closed. To request an introduction to the Hauber Method™ at your local studio or fitness center, complete the Request a Workshop form. |
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Yoga without Back Pain
Namaskar YOGA, Chicago, August 2011 This workshop took place in 2011. You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Happy Hips & a Healthy Back
Namaskar YOGA, Chicago, May 2011 This workshop took place in 2011. You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Mind-Body Fitness: Core Integration
Interchange Medical Wellness Center, Chicago, summer 2010 These classes took place in 2010. Sadly, IMWC is now closed. To request an introduction to the Hauber Method™ at your local studio or fitness center, complete the Request a Workshop form. |
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Core on the Ball
Interchange Medical Wellness Center, Chicago, summer 2010 These classes took place in 2010. Sadly, IMWC is now closed. I also taught this class in 2001-2002 in Redondo Beach, California. You can read one of the first articles written about me and my core training classes, published in the South Bay Daily Breeze, by clicking this link. |
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Three Pillars of Core & Back Strength
Namaskar YOGA, Chicago, June 2010 This workshop took place in 2010. You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |
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Core & Back Strength
Namaskar YOGA, Chicago, May 2010 This workshop took place in 2010. You may contact Namaskar YOGA if you’d like to request that I offer it there again, or use the Request a Workshop form on my website. |