Sara Hauber
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In the beginning, there was the stability ball...

Since the beginning of my career as a functional fitness trainer, I have focused on core and back health.

As a personal trainer, I always taught my clients how to train properly, working their entire body from the core outwards to avoid injury and actually end chronic or frequent joint pain. (You can read feedback and testimonials from many of my clients and workshop students here.)

All of that foundational work led me to develop my groundbreaking Hauber Method™ program, which I am now teaching in workshops in the U.S. and Europe.

In 2002, when I lived in southern California, I was featured in a local newspaper for my work using the stability ball. Click the image below to download and read a PDF of that fun article.

Sara Hauber functional training with stability ball
Click to download the article.
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This entire website and all of it contents are copyrighted to Sara D. Hauber, 2011-2023.
If you would like to use or reproduce any of the materials here, please contact Ms. Hauber for permissions.

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  • Home
  • About
    • The Hauber Method
    • Past Events
    • Students Say...
  • Blog
    • Index of Posts
  • Contact