Back pain has been a professional specialty of mine since 1999. I should say, back pain relief has been my specialty since that time. That professional focus arose directly from my personal experience with spine surgery and my expert training in functional movement. It seems odd to me that hundreds of people each year are trained as personal trainers with certifications in “functional training,” yet I rarely meet someone who can teach what I teach, how I teach it.
And then it finally dawned on me: It’s my personal experience with back pain that makes my style or method of teaching so effective.
I’ve lived back pain. I’ve survived back surgery. I’ve struggled through recovery, not just from that, but from a traumatic hip surgery as well. I know exactly what it’s like:
I’ve been faced with many physical challenges for the last 25+ years of my life. But here’s the thing: I’m still here. I’m still active. I’m still pain free. And that’s what I bring to this field of back-pain management (and functional movement training) that others simply don’t: first-hand experience, first-hand struggle, first-hand success and triumph. Because of my own experience, I have an undying belief—rather, a knowing—that you, too, can overcome whatever obstacles (physical, emotional, spiritual) you’re facing, and come out the other side a pain-free, thriving, integrated person. I’ve seen it happen time and again with clients and students of mine. And I invite you to join us.
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Sara Hauber
Back-pain and core-training specialist, student-focused fitness and yoga teacher, intuitive wellness coach, creative retreat leader, and constantly curious student of life. Caring wellness expert with decades of experience, a back full of metal, and a heart overflowing with Love. Archives
April 2019
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