As I contemplated the continuation of the list of reasons I started in Why Do I Love Yoga, Part I, my mind went in so many different directions. At first. It always came back to one single idea, though: I love yoga because Yoga is not about my body.
That statement probably doesn't make any sense, so let me explain. First, you have to know some backstory.
When I was about 10 years old, I was told I had scoliosis (curvature of the spine). At about the same time, I was told I was a likely candidate for Marfan Syndrome, a potentially deadly disorder of the aortic valve. I was pulled from daily gym class and spent that hour each day in the library with the "special" kids. I was required to have echocardiograms and EKGs every 6 months for the foreseeable future, if not the rest of my life. I don't remember if it was a few months or a year later, but sometime after that initial diagnostic period, I was fitted for a back brace. I was expected to wear it 23 hours a day until I stopped growing--approximately 6 years. Yeah, right.
Back pain has been a professional specialty of mine since 1999. I should say, back pain relief has been my specialty since that time. That professional focus arose directly from my personal experience with spine surgery and my expert training in functional movement.
It seems odd to me that hundreds of people each year are trained as personal trainers with certifications in “functional training,” yet I rarely meet someone who can teach what I teach, how I teach it.
And then it finally dawned on me: It’s my personal experience with back pain that makes my style or method of teaching so effective.
I’ve lived back pain. I’ve survived back surgery. I’ve struggled through recovery, not just from that, but from a traumatic hip surgery as well.
I know exactly what it’s like:
I’ve been faced with many physical challenges for the last 25+ years of my life.
But here’s the thing: I’m still here. I’m still active. I’m still pain free.
And that’s what I bring to this field of back-pain management (and functional movement training) that others simply don’t: first-hand experience, first-hand struggle, first-hand success and triumph.
Because of my own experience, I have an undying belief—rather, a knowing—that you, too, can overcome whatever obstacles (physical, emotional, spiritual) you’re facing, and come out the other side a pain-free, thriving, integrated person. I’ve seen it happen time and again with clients and students of mine.
And I invite you to join us.
Back-pain and core-training specialist, student-focused fitness and yoga teacher, intuitive wellness coach, creative retreat leader, and constantly curious student of life. Caring wellness expert with decades of experience, a back full of metal, and a heart overflowing with Love.
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