 This article I wrote for Wellness & Fitness Entrepreneur in October 2006 is timeless. The content applies not only to helping professionals like fitness trainers, yoga teachers, nurses, doctors, and anyone else who cares for other people’s bodies, minds, and spirits. It applies to all of us who wish to live a full, contented life free from guilt, blame, and emotional exhaustion. One of the things my coaching clients present most often is issues related to caring for themselves when they feel they “should” be caring for everyone else first. In the article, I explain how our own wellness/priorities must come first, or we eventually suffer the consequences. I hope you find it a valuable read. 
The PDF viewing window in my website editor is not working properly. If you click on the Adobe symbol or file name, above, you can download and read a PDF of the original article.
0 Comments
|
Sara Hauber
Coach, listener, back-pain expert, retreat leader, entrepreneur, and student-centered teacher; constantly curious student of life. Caring wellness expert with decades of experience, a back full of metal, and a heart overflowing with Love. 
Archives
July 2019
Categories
All
Click the button below to go to my Facebook page, where you can click "Like" and "Follow" to get notified of all my new posts.
And follow these handy tips to make sure you actually see notifications in your Facebook timeline. It's easy!
|
||
RSS Feed
|
|
I don't use social media that much any more. I actually enjoy living life offline as much as possible. If you found me online, though, that's great! Do reach out and I will be happy to communicate with you. I'm always interested in hearing your story. This entire blog and copyright for all of it contents belongs to S. Hauber Productions, LLC.
And if you want a beautiful logo like mine, just ask Linda at Ruby Red Design Studio.
|