It seems that in the past 2 years, several experiences have put me off track, and somehow I forgot how to have fun. It’s a loss that affects me every day, and needless to say it’s also affecting my marriage. In the course of investigating and working through the painful issues that are contributing to my lack of fun of late, I brainstormed a list of things I used to do for fun. It looks something like this:
Having just come back to the real world after my splendid retreat in Puglia, Italy, I am already planning to be back in Puglia this summer planning my 2013 retreats there. Yoga in Italy might just be in your future after you read what my guests from this year's retreat at Trullo Solari wrote:
“Sara was great and her selection of this location was excellent.”
“I highly recommend Trullo Solari to anyone who truly wants peace and quiet . . . It is truly a paradise!!”
“I had a wonderful time! The setting was lovely: beautiful and comfortable.”
“Sara is a great instructor, and it was nice to be able to practice indoors and out. Classes were a good mix of breathing, stretching, and strength.”
“The food was stupendous—abundant and perfect.”
“Having three vegetarian meals a day was great. I thought I would miss having meat, but I did not.”
“Sara is helpful with all things related to yoga, and to have her undivided attention was best of all! I would definitely attend one of her retreats in the future!”
And if you need more incentive to make a yoga retreat your next vacation, read this [sadly, the link for the article I wrote is no longer live. Note to self: Always download a PDF of externally-hosted writing!].
For a succinct yet descriptive blog post about the region in Italy where I and a few lucky guests will enjoy my Spring 2012 Yoga Retreat, this year-old post by Tina Ferrari takes the cake.
Puglia as a region is "the most beautiful in Italy," according to my Italian teacher, and "untouched by mass tourism," as Ms. Ferrari reveals.
Beauty, tranquility, and a luxurious traditional trullo that only our small group will share? What better place to turn inward as we explore yoga asana (postures), pranayama (breathing), and meditation.
The best part about the region and our trip there? The food is amazing, as illustrated by Helen Graves's blog post about cibo pugliese (the food of Puglia) on her Food Stories blog.
There's still time to join us next spring! Why deprive yourself any longer?
Coach, listener, observer, and sometimes teacher; constantly curious student of life. Former back-pain expert with a back full of metal and a heart overflowing with Love.
Click the button below to go to my Facebook page, where you can click "Like" and "Follow" to get notified of all my new posts.
And follow these handy tips to make sure you actually see notifications in your Facebook timeline. It's easy!