Your employees already know that eating better and exercising more can drastically cut their risk for obesity and early death. In fact, Americans spend billions of dollars each year on diet books, pills, and weight-loss fads in an effort to slim down and get healthy. But 95% of diets fail, and more than 60% of American adults are still overweight or obese. Clearly these weight-loss efforts are not working.
Most corporate wellness programs offer the same information that keeps your employees stuck where they are, without addressing the area in which your employees need the most help: choosing and applying behavior change strategies that are effective—and practical—despite their current life circumstances.
Coach Sara Hauber explains, “Information alone does not create healthy lifestyles. Only when taught HOW to change can your employees take ownership of their health and minimize their need for expensive lifestyle-related disease treatment. I distill and simplify the process so that successful healthy lifestyle change is attainable, not mysterious and frustratingly out of reach.
“Every person in your workforce can do something right now to get them one step closer to better health—they just need someone to motivate them and teach them practical, realistic steps to do it. That is what my Reality Check program does.”
Hauber’s engaging, interactive corporate workshops are designed to teach your employees self-responsibility and give them the tools to make effective, appropriate choices. These skills not only help them attain healthy lifestyle behaviors, but can also improve their work performance and ability to complete other life tasks.
“My goal is to help create thinking, responsible people who are empowered to make healthy, productive choices in all areas of their lives. And I am not aware of any other wellness program that does that.” Hauber explains.
For specifics about Hauber’s Reality Check program, download the full corporate brochure as a PDF file (suitable for all operating systems), or an interactive PowerPoint slideshow (suitable for the latest edition of PowerPoint, for Mac or Windows).
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