As I contemplated the continuation of the list of reasons I started in Why Do I Love Yoga, Part I, my mind went in so many different directions. At first. It always came back to one single idea, though: I love yoga because Yoga is not about my body.
That statement probably doesn't make any sense, so let me explain. First, you have to know some backstory.
When I was about 10 years old, I was told I had scoliosis (curvature of the spine). At about the same time, I was told I was a likely candidate for Marfan Syndrome, a potentially deadly disorder of the aortic valve. I was pulled from daily gym class and spent that hour each day in the library with the "special" kids. I was required to have echocardiograms and EKGs every 6 months for the foreseeable future, if not the rest of my life. I don't remember if it was a few months or a year later, but sometime after that initial diagnostic period, I was fitted for a back brace. I was expected to wear it 23 hours a day until I stopped growing--approximately 6 years. Yeah, right.
If Jillian Michaels hates her butt, then you should too.
That's the underlying message behind this news from Ms. Michaels [this was an Examiner article and it's no longer live so I removed the link]. It's just one more piece of evidence that
I spent years hating my body. It was never going to be good enough because I was comparing it against some unrealistic ideal (the origins of which I still don't know). I finally got smart, though, and realized that my body was here not to look a certain way but to do certain things, such as...
Coach, listener, observer, and sometimes teacher; constantly curious student of life. No longer working in fitness and wellness, but definitely happy to be fit and well.
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